Please find posted below the chart for this week’s results!

I see some of us have definitely taken a hit when the kids have gone back-to-school. Some of you – like me – have had trouble adjusting to the school schedule and are trying hard to fit in the exercise along with every other parenting task at hand. Let’s see if we can set a goal of just adding 5 additional miles to our totals from this week.

I personally have switched from my exercise bike back to walking .. and my weekly totals are going to be fewer than before. This week my goal is to walk 3 times this week .. and have at least 1 strength training day. It’s a small goal .. but compared to last week it’s much better!

I’ve got to refocus my mind to get back in the game – so I’m taking a baby step with an obtainable goal. If I make it through this week and reach that goal .. I’ll worry about adding more next week.

So for me .. just a 1.5 pound loss this week. I’ll take it … as it’s right on schedule to reach my goal of 35 pounds lost before the Holidays! I’ve dropped down to the 1500 calorie level as well with the Jenny program … considering I’ve decreased my activity. Let’s see if I can start dropping 3 pounds a week from here on out?!